4 Ways to Make the Most of your Doctors Visit

Having open communication with your doctor about health concerns is vitally important to your body as you age. Here are some ways to make the most of your visit with your doctor: 1. Prepare for your visit – the best thing to do is come prepared to talk to your doctor. take a look at … Read more 4 Ways to Make the Most of your Doctors Visit

Health Benefits of Apple Cider Vinegar

Have you heard of people talking about apple cider vinegar and wonder what the heck is it? Well question no more! Apple cider vinegar is the most popular of the vinegar in the health community and can be used in baking, cooking and as a preventative resource for your health. I have research a few … Read more Health Benefits of Apple Cider Vinegar