Add Some Spice to Your Sex Life

This year let kick up your sex life a notch, make foreplay a must for sexy time with you and your partner. “Quickies” are fun and easy but couples who don’t engage in foreplay are missing out. Studies have shown that foreplay is crucial for good sex, and it promotes stronger emotional and physical bonds. … Read more Add Some Spice to Your Sex Life

Benefits to Keeping Your Sexual Health a Priority as You Age

As we age, our lifestyles and bodies change, but that doesn’t mean that having sex should. Sex is an important aspect for your health, not only is it pleasurable but it has many effects to the body you may have not thought about. It can relieve stress levels as well as lowering your risk for … Read more Benefits to Keeping Your Sexual Health a Priority as You Age

Tips to Better Sex As You Age

As we know, as we age things don’t seem to look or feel the same down there… but that shouldn’t stop you from having sex with your partner. Here are some ways that can help maintain good sexual health. 1.Regular Exercise: If you engage in regular physical activity you are strengthening your muscles and expanding … Read more Tips to Better Sex As You Age